Shank (Captain’s Roast) POUND:6LBS It is thin enough to

It is thin enough to fit into a reasonably sized sandwich but thick enough to be cooked rare

It is like the classic tenderloin steak in terms of tenderness

This is unfortunate because the complete picanha is a delectable

This is the best cut of beef for slow cooking or braising as it is so tender that it shreds apart and melts in your mouth

sirloin cap or even culotte steak

Shank (Captain’s Roast) POUND:6LBS It is thin enough toBeef shank comes from the lower portion of the leg and is naturally lean. Shank loves to be simmered for hours, so its meat becomes fork tender, easily falling off the bone. It goes beautifully in stews and is famous for Italian Osso Buco and Goulasz (Hungarian Stew).